malewellness_Rip_trainer_review

TRX RIP Trainer Review - Reach the Next Level

Anchors

Industrial-strength carabiner

Ease of Use

Simple attachmentmechanism 

Handles

Commercial-grade rubber handles

Pulley System

Resistance cord with nylon cover

Value for money

Hassle-free returns

Pro's

  • Strengthens core through rotational power
  • Very effective for burning calories
  • Portable and simple to attach almost anywhere
  • Personalised sport specific workouts
  • Adds great variety to push and pull exercises
  • 5 year warranty

Con's

  • Requires more space than other suspension trainers
  • Some cheaper alternatives available on the market

Summary: The Rip Trainer is a multi purpose training tool from TRX. Effective for strength and conditioning, it adds intensity and variety to every workout. The multi-faceted approach of this device means it is beneficial for users who are recovering from injury or need rehab. The Rip Trainer is a versatile tool suitable for beginners, elite athletes, fitness enthusiasts alike.

  • Benefits & features
  • product reviews
  • alternatives & final verdict

TRX are now established as the market leader for high quality suspension trainers and related training products. They launched their first suspension trainer in 2005 and since then have been developing and innovating their product line. Due to their success and the always growing health and fitness industry there are know a few alternatives available 

Alternative #1: CoreX RipFit - Functional Fitness Stick Trainer 

The CoreX RipFit is a functional fitness stick with an excellent design that allows for multi purpose functionality. You can use it with either one side or both ends of the RipFit bar attached to resistance band(s). The single attachment mode works your core muscles through asymmetrical force. Exercises are very effective, after a while you will notice even standing strains your core! By attaching both ends of resistance band to the bar, your are set to do more traditional strength training.

The main CoreX RipFit package includes a metal RipFit training bar and 2 CoreX resistance band of 15lbs & 25lbs. You also receive 2 attachment loops, an ankle strap and door anchor. The shoulder carry bag is very practical and makes transporting easy. You also receive a 51 page training and setup guide provides excellent instructions and training ideas. 

Alternative #2: Stroops - Fit Stick and Slastix

Combining the Stroops Fit Stik Pro bar with a Slastix resistance band produces a powerful exercise tool. You have a highly functional device to build core strength and endurance, increase flexibility and power. The Slastix is a durable resistance band, that ranges from 12” to 72" in length. The 36” Slastix is the standard length and provides the most training versatility. You can also have 5 levels of resistance. Very light is 10lbs resistance and very heavy is 30lbs of resistance. The Fit Stik Pro is a 39” functional training bar with professional grade grips. Swivelling eyelets at each end of the bar allows for easy attachment to Slastix (one or both sides at a time). It has great functionality enabling you to do rotational and asymmetrical exercises.

malewellness_fit-stik-pro-slastix

By anchoring to a stationary object or your own feet you now have a lightweight and portable exercise machine. The Fit Stik Pro creates resistance while you engage in exercises and movements that mimic real-world sports.

Final Verdict: TRX RIP Trainer

The TRX Rip Trainer combines an innovative resistance cord and lever bar. It is a device that adds rotational movement to suspension training. This system creates a variable, unbalanced load that promotes core strength and endurance. It encourages movement patterns related to everyday life and sport. This results in increased explosive power, flexibility and mobility. The Rip Trainer is light and portable so you can use it anytime, anywhere. You will love the element of rotation and resistance working together.

The construction of the Rip Trainer is a of a very high standard. It's not just an expensive bungee cord that would wear through quickly. You can be confident it will survive repeated use in tough workout sessions. It is a well designed integrated and rugged unit that will last for a very long time. The Rip Trainer does require more space than other suspension trainers, especially if you are doing HIIT.
Overall, you will be pleasantly surprised how a simple device could deliver such great results. It is also works well as a secondary training tool, offering even more variety to your training regime.

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