Male Wellness is a resource covering a range of topics that focus on the health and wellness of men. This will be done through a message of holistic health, self-care and preventative action as opposed to the traditional machismo culture. It’s goal is to provide information that will inspire and motivate men to make the changes needed to achieve sustainable health and wellness in their lives.

Hi, my name is Thomas and I believe the wellness movement and its message of holistic health through sustainable health and fitness, healthy nutrition,  natural health products and treatments, relationships and stress management is as important to men as to women. Arguably, men need this information even more than women. Men die, on average, five years earlier than women which suggests the traditional health and fitness regimes men follow are not working. Male Wellness will discuss a number of health, fitness and wellness activities and also promote classes, programs, products and activities that will bring better balance to the busy lifestyle that many men follow. You can link up socially Google+, Twitter, Facebook

In an effort to be completely transparent, I want to let you know that I have an affiliate relationship with some of the companies whose products or services I recommend. This means that, at no additional cost to you, I will earn a commission or credit if you decide to buy any of their products or services. This is one of the ways I pay the costs of maintaining this site. Just to be safe, you can assume that any link that you click while on our site or using any of the products is an affiliate link and we will earn compensation as a result. I urge you not to spend any money on any of these products or services unless you really need or can afford them. All material on this website is provided for general information purposes only and does not constitute medical, legal, financial, or other professional advice on any subject matter.

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